Players dribble forward with the ball and must feint to get past the defender and throw at the goal.
Jump shot (technique):
Bring up the ball to shoulder height and whilst the body is in the air the hip should go backward together with the throwing arm.
Pull up other leg until upper leg is horizontal. Screw back from the hip and the arm should follow this movement explosively to the front, finishing with the arm pointing in the direction where the ball should go.
Land on the same leg as you jumped off.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."