Teams try to throw ball against the other team's benches
They have to use their jump shot to find a space and throw past the opposite team who are trying to protect their benches.
Players should aim to find shooting space by passing the ball around inside their half and varying their step rhythms so that sometimes they have a 1, 2, 3 jump shot and sometimes they shoot from the first step!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."