Handball Drill Demonstration

Description

Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When bounced or touched : start over again counting.

variations
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

Coaching points

aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

catching
pay only attention to the complete technical movement

Only general corrections


- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it

The Drill is often used with

ten ball219 supporting team mates/ blocking attackersHandball Drills Coaching