HOME Handball Drills 219 supporting team mates/ blocking attackers

Handball: mat ball 2

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Abier, Handball Coach

DESCRIPTION

Two teams try to pass to their teammate on the mat.

Variations in passing to use in this game:
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a push pass
- dribble 1/2/3 times before passing
- first touch your defender before passing

COACHING POINTS

Catching
- Reach for the ball, palms open
- Make a W with your thumbs and index finger
- When caught move the ball towards your body to protect it

Passing
- Put your correct foot in front (left handers right foot, right handers left foot)
- Put the ball onto your hand (do not squeeze into the ball)
- When throwing the ball and hand should pass ear height !

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OFTEN USED WITH...

steal the ball

Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who made the wrong pass.

When training passing : use fewer defenders.
When training intercepting : use more defenders.

variations in passing :
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

219 supporting team mates/ blocking attackers

Mini handball

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

219 supporting team mates/ blocking attackers

playing tag

You cannot be tagged if :
- lying on the floor on your back
- lying on the floor on your tummy

112 falling/rolling

ten ball

Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When bounced or touched : start over again counting.

variations
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

219 supporting team mates/ blocking attackers

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MORE 219 supporting team mates/ blocking attackers DRILLS

2:1 defense

Attacker1 starts dribbling towards the goal. If defender 1 cannot cope with the situations, defender 2 helps out.

219 supporting team mates/ blocking attackers

2:1 duels

Attacker 1 dribbles towards the goal and is defended by defender blue 1 and tries to score a goal, if it is impossible to score goal, attacker 2 may help out. Once done, they get their balls back and go to the other queue.

219 supporting team mates/ blocking attackers

2:2 duels

Attacker 1 dribble towards the goal is defended by defender blue 1 and tries to score a goal. Attacker and defender 2 help out. Once done, they get their balls back and go to the other queue.

219 supporting team mates/ blocking attackers

Attackers play give-and-go. Defenders should stay in their hoops. Attacker 1 throws at the goal.

219 supporting team mates/ blocking attackers

3:2 Defender 1 outside free throw line, defender 2 inside.

219 supporting team mates/ blocking attackers

Pass 2-1-3 who feints defender 2 and receives ball from 1 and throws at the goal.

219 supporting team mates/ blocking attackers

Pass 2-1 - 2 or 3.

219 supporting team mates/ blocking attackers

Two teams, pass on one half court, after a certain number of passes (10/15/20) they must go to the other half. variations : - after scoring team keeps possession - passing variations - play without dribbling

219 supporting team mates/ blocking attackers

Attackers try to put the ball on the mat opposite. - only passing - no dribbling - no running Variations : - when having scored a point, the attacking team keeps the ball and may go to the other mat to score another point. - dribbling is allowed - rugby rules

219 supporting team mates/ blocking attackers

2 v 1 - Fast Break

Players stand in four lines along the half way line. A player on both side starts with the ball in hand. The attackers play give-and-go as they progress up the court and pass around the defender. The move finished with attacker 1 (the player who started with the ball) throwing at the goal.

219 supporting team mates/ blocking attackers

2 v 2 - Fast Break

2 attackers versus 2 defenders. The attackers must dribble and pass the ball around the two defenders. To begin with the defenders cannot move from the spot and the attackers must run and engage the defender (with a side-step or a dummy) before progressing towards goal.

219 supporting team mates/ blocking attackers

2:1 and score

Attacker 1 dribbles to the goal and defended by defender 1 - attacker 1 passes to attacker 2 who isÂ who throws at the goal.

219 supporting team mates/ blocking attackers

2:1 duels

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

219 supporting team mates/ blocking attackers

2:1 duels

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

219 supporting team mates/ blocking attackers

2:1 duels

219 supporting team mates/ blocking attackers

2:1 duels

Attacker 1 dribbles towards the goal is defended by defender blue 1 and passes to attacker 2 who tries to score a goal. Â Once done, they get their balls back and go to the other queue. Â

219 supporting team mates/ blocking attackers