2/3/4 players try to intercept the ball.
Other players pass around and after every pass, the player must change mats to gain another and a better position to be passed at.
Wrong passes and interceptions are 'rewarded' with changing into defence.
Variation:
- you cannot pass directly back to the peron you reveived the ball from before. (no give-and-go)
- passing with bounce passes
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.