Handball Drill Demonstration


2/3/4 players try to intercept the ball.
Other players pass around and after every pass, the player must change mats to gain another and a better position to be passed at.

Coaching points

Wrong passes and interceptions are 'rewarded' with changing into defence.

- you cannot pass directly back to the peron you reveived the ball from before. (no give-and-go)
- passing with bounce passes

The Drill is often used with

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534 position play 3:3 Drill Thumbnail
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534 position play 3:3

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Change dribblers

Meet the Pass Drill Thumbnail
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Meet the Pass

cross and pass Drill Thumbnail
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cross and pass

First Time Position Play219 supporting team mates/ blocking attackersHandball Drills Coaching