Handball Drill Demonstration
All players are dribbling around.
One tag man tries to tag the other players.
When tagged you are the tag man.
Other players should also look around when dribbling to keep an eye on who is the tag man now !
- dribble with left hand
- dribble with right hand
- dribble with both hands in turn every time
pay only attention to the complete technical movement
Only general corrections
- ball must bounce up between hip and chest height
- dribbling must go in accordance with the pace rhythm
- when dribbling push ball diagonally front wards
mistakes often made
- ball bounces up too high
- ball bounces up too low
- dribbling in front of the body in stead of slightly sidewards of the body
- hand must touch the ball just over the horizantal midline of the ball (equator)
- not only look at the ball but also at you opponents and fello teammates
defend the ball when dribbling
- put your hand in between the ball and the opponent's hand when you hear the ball bounce the floor
- attack your opponent from the side he is dribbling the ball