Handball Drill Demonstration

Description

Players ask the tag man if they may cross. The tag man says yes.
Players ask : How ?
Tag man says how the players must cross :
- sidewards
- frog leap
- on all fours
- just running
etc.

Variations :
- tagged players help tag man
- tagging allowed only at certain spots on the body : back, leg, shoulder
- tag (touch) twice
- cross at a sign
- cross whenever you like
- make the area bigger/smaller

Coaching points

running

pay only attention to the complete technical movement
Only general corrections

Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
ellbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction

mistakes often made :

- 'sitting' when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high

The Drill is often used with

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