Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Half the group are dribbling around whilst the other half are trying to snatch the ball from the other players.

COACHING POINTS

Lost your ball?: Players must perform a lap (or half lap) of the court before being allowed to rejoin the game and try to win their ball back.

Variation:

Can also be played with two teams. One team is dribbling whilst the other team is always defending.

Alternatively players could be told to only dribble with a specific hand (left hand, right hand or alternate hands (left, right, left, right...)

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