Handball Drill Demonstration


Half the group are dribbling around whilst the other half are trying to snatch the ball from the other players.

Coaching points

Lost your ball?: Players must perform a lap (or half lap) of the court before being allowed to rejoin the game and try to win their ball back.


Can also be played with two teams. One team is dribbling whilst the other team is always defending.

Alternatively players could be told to only dribble with a specific hand (left hand, right hand or alternate hands (left, right, left, right...)

The Drill is often used with

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Cross the line Drill Thumbnail
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Cross the line

Hold onto your balls Drill Thumbnail
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Hold onto your balls

Team dribble - Points game Drill Thumbnail
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Team dribble - Points game

Dribble Tag Drill Thumbnail
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Dribble Tag

Dribble Duel218 dribbling/defence of dribblingHandball Drills Coaching