Handball: Alternate Hands Dribbling & Shooting With Defenders

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Players A and B start at the same time. Player A dribbles with his right hand and player B with his left hand.

After meeting in the circle, they attack opposite goals. They increase speed after leaving the circle and protect their ball when getting between the two defenders (whose area is only the hoop) and shoot with a center shot or jump shot at the goal. They change positions after the shot.

COACHING POINTS

Variations:
1. In the circle they shake hands.
2. In the circle they do a high five.
3. In the circle they hook in their elbows and make a full turn.

READ MORE
READ LESS
2195968
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+handball drills
  • create professional coaching plans
  • or access our tried and tested plans
MORE 218 dribbling/defence of dribbling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans