Handball: pressure training 4

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Player A takes a ball, dribbles and tries to score a goal. Then sprints to the next ball in the center and acts in the same way. The same happens on the left.

Defender 1 defends the goalshots 1 and 3 defensively by only trying to block the goalshots and defends goalshot 2 actively.

9 shots is one series.

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