Handball: jump shot : last step up high

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

One step and jump off and throw at the goal.

COACHING POINTS

Really jump off with the last step in the hoo, high!! not forward!!

PROGRESSION

Add a defender.

  1. Defender acts as if to block the shot by holding his arms high to give space for the shot next to the defender's arms..
  2. Defender jumps up to block the shot.
  3. Defender is really active to prevent a goal shot.

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