Handball: defend your cone

This is the best handball site I have visited.
Joelma

DESCRIPTION

Blue players pass and try to hit the cone the white player must protect by blocking the shots.

variations :
- more defenders, more cones

COACHING POINTS

catching
pay only attention to the complete technical movement

Only general corrections


- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it


aiming/hitting

pay only attention to the complete technical movement

Only general corrections


- put your correct foot in front (left handers right foot, right handers left foot)

- put the ball onto your hand (do not squeeze into the ball)

- when throwing the ball and hand should pass ear height !

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