HOME Handball Drills 217 shooting/defend shooting

Handball: Shooting and blocking

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Dumitru

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Pass A to C, C to A and goalshot.
Defender tries to block the goalshots.
Pass B to C, C to B and goalshot.
After the goalshot grab a ball from the corner, dribble to your starting position again.

COACHING POINTS

Defender 1 stays at the line and tries to block the goalshots.
Defender 1 comes forward till 8 mtrs and tries to block the goalshots.

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OFTEN USED WITH...

newspaper ball:

Two posts in the center of the area. Between these posts a line with newspapers.
Two teams try to hit and get the papers off the line.
The team which gets its papers off first is the winner.

shooting/defend shooting

Run around Race - Jump Shooting:

On the coach's call an attacker and a defender both set off and run around the cone.

The defender is trying to get around the cone quicker than the attacker so that they can get in front of them and hinder their shot (no tackling).

Once around the cone the attacker should aim to get a jump shot off on goal.

Variations:

3 step rythm (right handers : left,right,left and left handers : right,left,right)
2 step or even in 1 step
jumping off : left handers : right foot, right handers : left foot
jump off with your 'wrong' foot (1,2,3 steps)

jump shot far

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