A passes to feeder B, sprints around the cones, receives pass from the feeder and throws at the goal.
Defenders 1 and 2 try to block the shots or come forward, so A has to get past him.
Change position to the right.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.