White players are in a set cirkle. Blue players form the crocodile by holding each others hips. White players pass around and try to hit the crocodile's tail.
Use a not too hard ball : foamball
You could order a bounce-ball hit only counts
Change last player after being hit.
Change circle - crocodile after 3 minutes.
Make circle closer : more chances that crocodile gets hit.
Once hit - this part of the tail drops off : the crocodile gets smaller and smaller untill the last player gets hit.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.