Pass from feeder A to B, who comes forward to bind defender 2. Then pass from B to C who binds defender 1 and passes to pivot D who sprints to the green cone, turns around.
1. C shoots at the goal.
2. D receives pass from C and shoots at the goal.
3. D receives pass from C and passes quickly to wing player E, who shoots at the goal.
Timing for pivot D is most important. Already sprint to the green cone when B receives his pass.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.