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Abier, Handball Coach

DESCRIPTION

Play inside half a court, with two equal numbered teams.

All around the court place three different goals - a hoop, a pair of cones and a mat.

Each team attacks all goals and they can score by:

  1. Dribbling between the cones
  2. Pressing the ball onto the mat
  3. Bouncing the ball inside the hoop.

COACHING POINTS

Both teams will need to work hard in order to try and score/defend the various scoring areas.

Both attackers and defenders may go everywhere inside the area.

Variations:

After scoring teams keep possession.

Play without dribbling.

You could change the scoring value of each goal - for instance scoring by bouncing the ball inside the hoop is now worth 2 points!

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