
Handball Drill Demonstration
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Description
Play inside half a court, with two equal numbered teams.
All around the court place three different goals - a hoop, a pair of cones and a mat.
Each team attacks all goals and they can score by:
- Dribbling between the cones
- Pressing the ball onto the mat
- Bouncing the ball inside the hoop.
Coaching points
Both teams will need to work hard in order to try and score/defend the various scoring areas.
Both attackers and defenders may go everywhere inside the area.
Variations:
After scoring teams keep possession.
Play without dribbling.
You could change the scoring value of each goal - for instance scoring by bouncing the ball inside the hoop is now worth 2 points!
Drill tags: beginners, game, goals, scoring, young
The Drill is often used with

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