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Handball: dribbling 3

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Dumitru

DESCRIPTION

Players 'run' around and dribble with two different balls.

Try to dribble simultaneously, which can be difficult with two different kind of balls!

COACHING POINTS

Part of coordination-training: get the feeling of handling different sizes and weights of balls which makes players aware of the feeling of how to handle balls in different situations - fast hard passes or gentle passing.

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OFTEN USED WITH...

dummy ball:

Players are in a circle hands on their backs.
One player is in the center.
This player either really passes to a player of the circle or just makes a dummy pass.
When the player of the circle gets his hands off his back with a dummy pass het gets one penalty point.
Who reaches 5 penalty points first is the loser of the game.

ballskill activities

dribbling1:

Players have all kinds of balls and are dribbling around.

At a sign of the coach, which may be a whistle blow but can also be a sign with your hand, the players pass their ball to another player.

ballskill activities

dribbling blindfolded:

All players are dribbling around in the goal area, eyes closed.
Who can dribble without losing control over his ball ?

variation :
- make a certain course the players should follow blindfolded

ballskill activities