Players stand in a circle, with one player in the middle.
Red player 1 has starts with the ball. He calls out the name of one of his team-mates and then throws the ball high up in the air.
This player whose name has been called has to catch the ball before it reaches the floor.
If they don't reach the ball in time they lose a point.
Every player starts with 5 point.
The first player to lose all their points is the loser.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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