Handball: Forward roll and catch!

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Throw the ball up into the air and do a forward roll.

Try to stand up and catch the ball before it hits the floor.

COACHING POINTS

Make sure players either take it in turns or have lots of space when trying to perform this skill.

You might like to use soft mats on the floor for this exercise.

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