Op je knieen zitten, de bal tippen van links naar rechts voor je en van schuin voor en achter je.
Players are sitting on their knees.
They dribble the ball
- from left to right in front of them
- using left and right arm as wide as possible
_ dribble a complete circle around you
Just a few times to keep it fun.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.