Handball: hit your oponent

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Red team has to be hit by the other teams.
When hit run around the area once and join again.
When you hit a red player blue and white teams get one point.

- center shot
- jump shot
- bounce ball

COACHING POINTS

aiming/hitting
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

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MORE 114 aiming/throwing DRILLS
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