Both players hold a stick.
Stick can be hold lengthwise or widthwise.
Both players try to pull/push eachother across a line in the middle from them.
Do not suddenly let go of the stick !!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.