Two players one mat.
- drag the mat to the cone and back
- take the mat widthwise and throw it over, every time another player
- take the mat lengthwise and throw it over, every time another player
- shove it forwards
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.