Pairs who hold a ball in their hands together. Place hands at the sides of the ball, not around it.
-Try to pull the other player over the line.
-Try to pull other player to the sideline of the court
No explosive pulling, just hold the ball and pull.
Do not go of the ball on purpose!!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.