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Handball: Hoop race

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Dumitru

DESCRIPTION

Children run around and when the trainer blows his whistle every player sprints to a hoop and stands still in it. The one who is last loses and has to dribble around the court once before entering the game again.

Make them :
- running forward
- running backwards
- side steps
- cross over steps
- knees- high
- heels to bottom walk
- on tip toe

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OFTEN USED WITH...

Hoop circuit:

Kids run AROUND the hoops.
- running forward
- running backwards
- side steps
- cross over steps
- knees- high
- heels to bottom walk
- on tip toe

passing/intercepting + finding space and defending

hoepelloop 3:

Kinderen lopen naar overzijde via hoepels.

sprongvariaties :
- twee voeten tegelijk voorwaarts
- twee voeten tegelijk zijwaarts
- in de hoepel en er weer uit,twee voeten tegelijk voorwaarts
- in de hoepel en er weer uit, twee voeten tegelijk zijwaarts
- een voet in de hoepel en er weer uit

passing/intercepting + finding space and defending

Hoop tagging game:

A tag-man tags other players.
You cannot be tagged if you stand in a hoop.
- one player per hoop
- you may stand in a hoop for not more than 3 seconds
- the tag-man may not wait at a hoop till the 3 seconds are over

passing/intercepting + finding space and defending