Cross tag.
When a player crosses the ways of tag man and the player he wants to tag, the tag man must change and try to tag the player who crossed.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.