Add to clipboard
Gymnastics Drill Demonstration
Description
Teach Headstand Variation: on a box top - hands grip sides of box.
The Drill is often used with
Prev Next
View this drill
View this drill
View this drill
View this drill
Headstand Progressions
Headstand Progressions on bench
Headstand Progressions stag leg on mat
Inverted Stag Leg Balance from Front Lying on mid-height apparatus
More Key 3 Headstand Drills
Key 3 Headstand
view drill
Headstand progression
view drill
Headstand Progressions
view drill
Headstand Progressions on bench
view drill
Headstand Progressions on low apparatus
view drill
Headstand Progressions stag leg on mat
view drill
Headstand sandwich
view drill
Headstand sandwich
view drill
Headstand with straddle
view drill
headstand with straight and then split.
view drill
Inverted Stag Leg Balance from Front Lying on mid-height apparatus
view drill
Kick Up to Handstand on the floor, to a Spotter
view drill
Kick Ups on to low apparatus from a Forward Lunge
view drill
Teach Handstand Balance from Inclined Box Shape on low apparatus
view drill
Teach Kick Ups on to low apparatus from a Forward Lunge
view drill