Teach Donkey Kicks (Double leg ‘Snap Down’ from Handstand to land in Half Squat). From a Handstand Kick Up on a bench
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan HockeyBot. Your new coaching partner that has all the answers to the questions you may have......