Gymnastics Drill Demonstration

Description

  • Leap with a right leg lead to land on the right.
  • Hop on left foot to repeat action.

    Coaching points

  • Use arms for balance and keep the head up.
  • Increase height and distance covered without loosing form.
  • Repeat the actions using the opposite legs.

  • The Drill is often used with

    Linked LeapsKey 2 content Walking-Stepping-LeapingGymnastics Drills Coaching