Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Leap with a right leg lead to land on the right.
  • Hop on left foot to repeat action.

  • COACHING POINTS

  • Use arms for balance and keep the head up.
  • Increase height and distance covered without loosing form.
  • Repeat the actions using the opposite legs.

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