Gymnastics: Linkage - Action Routine

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Link actions learned to form an action routine.

Include:

  • Stepping along a bench 
  • Leaping along a bench 
  • Jumping 2 to 2 into Long 
  • Shape on a bench 
  • Jumping 2 to 2 into Long 
  • Shape down from a bench 

Class to practise routines.

COACHING POINTS

  • maintain upright body deportment
  • make each episode clear 
  • keep transitions between ideas smooth 
  • hold finishing position on landing

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