in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
1 vs 1 skills are very important in the game and must be mastered. Players must learn to do the skill on both sides as this will give the defender greater problems to deal with and give the player a better opportunity to get past their man and score.<\/p>"},{"id":409079,"modified":false,"orderIndex":4,"title":"Other Comments","value":"
\"Good, better, best. Never let it rest. Until your good is better and your better is best.\" Tim Duncan<\/p>"},{"id":409080,"modified":false,"orderIndex":5,"title":"","value":""}],"isPrivate":false,"keywords":[{"createdDate":"16/05/2011","keyword":"step over","keywordId":3250},{"createdDate":"17/06/2011","keyword":"step-over","keywordId":3680},{"createdDate":"17/06/2011","keyword":"pedalada","keywordId":3681},{"createdDate":"17/06/2011","keyword":"scissors","keywordId":3682},{"createdDate":"26/10/2010","keyword":"dribbling","keywordId":1025},{"createdDate":"06/12/2010","keyword":"1 v 1","keywordId":1240}],"longStory":"
Also known as the pedalada, the DenÃlson, or the scissors, the step over is a dribbling move, or feint, used to fool a defender into thinking the attacker is going to move in a direction he does not intend to move in.<\/blockquote>\r\n\r\nTo give your players the confidence to use this 1v1 skill to beat their player on both sides this session guides them through the basics and then pushes them to use the skill at match-pace.<\/p>\r\n\r\n
With a clear drills progression you'll be able to teach your players to perform this dribbling technique, push off and drive past their man. Sure there'll be a few lost balls along the way but that's all part of the learning process!<\/p>\r\n\r\n
\r\n\r\nThe step over, popularised in the 90s by Ronaldo (who at the time was the best player in the world and his national team's top scorer) and nowadays by the Portuguese Ronaldo, is a great move for getting defenders off balance and creating space to play the pass or to get past your man.<\/p>\r\n\r\n
