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Geef elke speler een bal en zet met disc een slalom uit.

Het doel is om de slalom zo snel mogelijk te ronden. Om de spelers niet te lang stil te laten staan kan je meerdere slaloms uitzetten en de speler niet terug laten slalommen, waardoor de spelers dicht achter elkaar kunnen starten.

COACHING POINTS

Imagine each cone is a defender as you turn and say, 'Want it--can't have it!'

Keep your body between the ball and the imaginary defender.

Stretch to reach the ball--don't run past the ball before you make the cut.

Try to keep the ball out and away from the body.

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