This week's session helps your players get started when at the crease when looking to build a big score.
As almost any batsman will tell you, the hardest part of batting is getting started, especially scoring that all important first run. It?s important when batting to get your players confident as quick as possible and playing all the right shots.
That's why we get your players to score more singles to take the pressure off their shoulders at the start of their innings - as well as trying to get young players out of the 'four or nothing' mindset of batting!
The key to picking up singles
Michael John Clarke, the former Australian captain, says that "the key to picking up singles is playing the ball with soft hands. This means you can drop the ball at your feet with as little pace as possible to give yourself more time to run to the other end."
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.