5. One vs One - Take your man on!
This Sportplan session aims to toughen up your players and give them confidence they need when faced with a mano a mano, one vs one situation. In these high pressure situations you want to make sure your attackers break through the defence to score and don't just simply breakdown!
My philosophy has always been that when teaching players technical skills it's best to show them a clean example of the drill in action, such as the cross-over or figure of eight dribbling, before letting them loose to try it themselves. However, when coaching explosive, games related moves and situations in my opinion it's best to just let your players learn through trial and error.
This session has been designed with exactly that in mind. Through a series of one vs one drills your players will learn what works and what doesn't when trying to get round the last man in defence. By encouraging them to try a combination of speed, feints and skills you will be able to guide your players into becoming a defender's worse nightmare - a confident player who doesn't flinch when faced with a one vs one situation.
To do this we start with a fun game of Dribbling Tag to warm your players up before then working our way through a series of progressively more challenging one versus one drills. Starting with a pressure pass exercise, where the defender closes down the space before then working our way into the key with some scoring drills.
This session is available as part of an Interactive Coaching Pack, scroll down to learn more
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Core Skills 1 - Basketball Beginners
This pack of 5 Basketball Beginner sessions which cover all the basic core skills your players will need for basketball success. Designed to give you the confidence you need to bring fresh coaching ideas to the court and inspire your younger players! - for squads of all sizes - from 5 to 25 players! Topics Include: Dribbling and Ball handling skills / Passing / Shooting / Footwork / One vs one situations. Click here to get instant access to this pack for the introductory price of £7.50. Core Skills 1 - in this pack:  Dribbling and Ball handling Skills Can your players do the Spider Dribble? Teach them how in this dribbling FUNdamentals session!  Footwork - The jump and stride stop Stop your troublesome travellers in their tracks by working on the jump stop and the stride stop!  One vs One - Take your man on! In this Session we look at how you can turn your players into a defender's worse nightmare by improving your players' confidence in one vs one situations  Practice makes Perfect Passing Lay down proper passing principles with your players - If you don't lay the foundations correctly you'll never be able to develop and build  Shooting and Rebounding Get your players scoring with a flick of the wrist and a swish of the net with this week's correct technique session Click here to get instant access to this pack for the introductory price of £7.50. |
| Interactive Sessions - Easy to understand and Coach | ||||||||||
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Once purchased - the folder pack instantly appears in your online account and is ready to use:
Each Session comes with its own aims, clear coaching points and accompanying animations and illustrations to give you all you need to take sessions with your team. | ||||||||||
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