A. Throw Box Divide players into groups of four. Players should be positioned 5-20 feet apart depending on arm strength.Progressions are as follows:Round 1 -Ball is thrown/rolled to the left Round 2 - Ball is thrown/rolled to the rightTip: As players develop more confidence, the coach can add more balls. D. One on One Coach Coach takes one player aside and works on trhowing techniques. Change player every 2 minutes.
1. Develop ball awareness, as well as quick hands. 2. Improve players' footwork for throwing to the left, right, and straight in front of them.
This practice has no coaching points
This practice has no progressions
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