Divide up the team into 2 groups. LIne up on bellies by the pylons. Layout tennis balls at teh back part of the field. Coach yells start and the players getup, run to the balls and throw them to the other side of the pylons. Once coach yells stop, winning team is the team that has less balls (garbage) on thier side.
1. Throwing 2. Teamwork 3. Field awareness
This practice has no coaching points
This practice has no progressions
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