defensive player on crease cone in defensive stance. 2 big 2 little to approach each cone then recovers back to crease cone and works through progresssion. work through progression 2 times then switch
defensive posture TALK! Ball or I got ball! take a C approach not a flat approach Cut off half the field "2 big steps and 2 little steps" in approach "punch/push" hip with bottom hand sprint back to recover
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
