
Set Up 4 cones in a grid 5 yards apart 3 players, one at each cone One ball Execution The player with a receiver at both adjacent cones starts with the ball He passes to with one (since they are both open) The receiver then moves to the open cone The other players must shift so that there is a receiver at each adjacent cone Ball can change directions
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...