Start in box with four cones - attack takes 3 cones, 2 defenders set up (one on ball, one split) attackers move to open cone, pass ball around in any direction; pass on outside (switch hands with body between you and the defender) defenders communicate and take turns calling ball vs. tally (`got two`); sticks up! eventually, add in another attack and defender: attack stays on cone, one defender takes ball, other two split the remaining three. Defenders` sticks should be forcing the outside pass (not allowing the skip pass) - do this by keeping stick up on inside of box
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
