set up multiple 10 yrd x 10 yard boxes 1 offensive player v 1 defensive player to start on go offensive player must cradle, protect stick, and move to space without dropping the ball defensive player attempts to dislidge ball with lift, poke and body checks only. 30 seconds per session add 2nd defender as drill progresses
use sapce and body to protect stick defender dont chase the head of the stick stay low and push the hips. stick on bottom hand
This practice has no coaching points
This practice has no progressions
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