Community | 1 3 1 OFFENSE AND DEFENSE (No Stick defense)

David Havericak Coach, United States of America

DESCRIPTION

OFFENSE V DEFENSE DRILL. BASIC OFFENSIVE SET DEFENSE MAN TO MAN WITH HELP/DOUBLE TEAM

COACHING POINTS

OFFENSE: PASS, CUT, FILL! PICK OFF BALL DON'T PASS AND PRAY. RUN TO SPACE SHORTEN PASSES BY CUTTING TO TEAMMATE ALWAYS HAVE SOMEONE AT TOP OF BOX TO STOP FASTBREAKS DEFENSE. V VISION (MAN, MAN BALL HEAD MOVEMENT) STICK LENGTH (OR LESS FROM MAN YOU ARE DEFENDING UNLESS ON WEAK SIDE. SLOUCH OFF MAN IF WEAKSIDE TO SUPPORT CREASE SLIDE OR DOUBLE TEAM COMMUNICATE! I HAVE MAN! I HAVE YOUR RIGHT/LEFT! GOALIE CONTROL THE FIELD AND BE VOCAL PUSH OFFENSE DOWN THE ALLEYS PLAY GOAL OR HIGHER UNLESS BALL IS AT X

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PROGRESSION

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