7 v 7 Youth Lacrosse. Ball carrier at X. Off ball players pull their defenders out allowing for a 1v1 behind the goal. A standard "V" cut at the crease should give the shooter a step on their defender.
We run this with our faster players starting with the ball at X. The key is spacing. Make sure your off ball players get wide.
This practice has no coaching points
This practice has no progressions
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