Different pulse raising exercises in a cross shape. running high knees bum kicks skipping high knees side steps facing outwards side steps facing inwards lunges (jumping) catapillar walks bend down and kick, circling arms backwards
Make sure everyones spacing is correct so no one bumps into each other No stopping, make sure everyones consistant
This practice has no coaching points
This practice has no progressions
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
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