Testing: Plyos Able to jump up & down on the red blocks with 2 feet Jumps off 2 feet into dive roll from floor Able to dive roll down the wedge- uses strong, straight arms & does not land on head Forward rolls down wedge and lands on feet Most preschoolers will NOT attain this skill on own & must be spotted!! 1) Springboard/ Trap: Squat On- Jump up to the top of the SPIDER WEB Wings West: Springboard/ Folded Wedge: Squat On- Jump up to the top of the SPIDER WEB 2) SPOTTING STATION: Red Blocks/ Wedge: Plyos- Jump feet up & down & dive roll down the wedge like a ROLIE POLIE BUG 3). Cones on Line/ Bugs/ Bins: High Knees- Walk/ run with high knees over the cones & carry the BUGS down the line 4). Small Wedge/ Hoop/ Butterfly net: Arm Circles- Hold the BUTTERFLY NET; do arm circles & jump off wedge into the hoop Wings West: Red Block/ Hoop/ Bumble Bee Headband: Arm Circles- Put on the BUMBLE BEE headband; do arm circles & jump off block into the hoop 5) Red Trap Top: Straddle Up- Place hands on the block and jump feet up to the BUGS in a straddle Wings West: Panel Mat: Straddle Up- Place hands on the mat and jump feet up to the BUGS in a straddle
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