Testing Station: Tuck Jump Jumps in a tuck position with knees up to belly Able to do a least 2 tuck jumps with good form Lands on tramp with 2 feet after jump 1) SPOTTING STATION: Red Tramp: Straddle Jump- Jump your legs into a straddle like a SNOW ANGEL SPOTTING STATION: Wings West: Tumble Track: Straddle Jump- Jump your legs into a straddle like a SNOW ANGEL 2) SPOTTING STATION: Red Tramp: Tuck Jump- Jump up & bring your knees to your belly; like tucking up into a SNOWBALL SPOTTING STATION: Wings West: Color Wheel: Tuck Jump- Jump up & bring your knees to your belly; like tucking up into a SNOWBALL 3) Stepping Stones/ Snowflakes: Big Steps- Walk over the SNOWFLAKES and step from one block to the next 4) Mat/ Barrel: Plank- Roll over the barrel into a plank & walk your hands; like you are rolling a SNOWBALL 5) Snowballs/ Baskets: Snowball Toss- Toss the SNOWBALLS into the baskets
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