Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

1) Purple Beam/ Panel Mat/ Basket of Balls: Elevated Bear Crawl- Crawl up the beam like you are climbing a TREE; take an APPLE (ball) from the basket 2) Red Blocks: Plyos- Jump up and down on the red blocks with 2 feet; holding onto the ball 3) Dot/ Baskets: Ball Toss & Sort- Toss the ball (APPLE) into the same colored basket (red or green) 4) SPOTTING STATION: Colored Mat: Forward Roll- Do a forward roll on the mat, like an APPLE ROLL (spot kids by lifting their hips and having them tuck their heads) 5) Hoop/ Pie: Hee Haws- Place hands inside the hoop (by the APPLE PIE) and jump feet in a donkey kick (have kids do hee haws in a circle around the hoop)

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