Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

1) Wedge/FrenchFry/ Planets: Cartwheel Drill- Put hands on the PLANETS; jump feet back and forth over the French fry 2) Hoop on stand/ Bean bags: Bean bag Toss- Toss the bean bag (MOON ROCK) through the PLANET`S RINGS 3) SPOTTING STATION: Low Wedge/ Green Hands: Backward roll- Lay back on wedge & place hands on green hands; backward roll off wedge like a METEOR 4) Hoops: 2 feet Jumps- Jump through SATURN`S RINGS 5) Dot/ Star: Scale- Hold out your arms wide with the STAR; lift one leg in a scale

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