Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

Testing Station: Scale Able to stand on one leg, holding up other leg parallel to ground (or close) Stands with arms outstretched Able to stay balanced standing on one leg, does not lean forward Holds for 3 seconds 1) Hopscotch Rug/ Little Mermaid toys: Hopscotch Jumps- Jump with 1 and 2 feet while holding LITTLE MERMAID 2) Squeaker: Knee Scale- Place knee on squeaker and raise arm & leg like flying elephant in DUMBO 3) SPOTTING STATIONS: Wedge: Forward Roll- Race down the hill like LIGHTNING MCQUEEN in CARS 4) Squeaker: Scale- Do a scale & freeze like ELSA & ANNA in FROZEN 5) Pommel: Hee Haws- Do hee haws around the characters in TOY STORY

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